Create! Create! Create! | Challenge of the Month-September
So, I want to start this out with letting you all know a couple of things! For off, I have been LOVING creating all of my Youtube content for you guys! I feel like in the last few months since I changed up my platform to be more informational, you guys have been…
Brutal Leg Workout! | Workout of the Month-September
More than anything else, legs have become THE muscle group when it comes to lifting now-a-days. A lot of people have even starting splitting up legs into two days (for ex. glute/hammie & quad/calf) for a more focused lifting session. Everyone wants to have thick, muscular legs to show off on any given occasion….
Bang For Your Buck-400 Cals of Heaven! | Recipe of the Month-September
Alright you guys! This month, my amazing client Jenny (@this_moms_heart) has brought you all the recipe to top all recipes! As you all know, when on a meal plan that requires you to drop calories, we sometimes have a hard time finding full, satisfying meals that will fit in the plan. Well, talk…